25+ Keto Christmas Brunch Recipes (2024)

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Kick back with your family and loved ones on Christmas day and start the day with these easy keto brunch recipes.

25+ Keto Christmas Brunch Recipes (1)

If you're having a big dinner on Christmas day, why not skip breakfast and have brunch instead? If you have kids, there's a good chance they might be so busy opening up their presents in the morning and not bother about food.

And even if you don't, you can sleep in on Christmas morning and enjoy a delicious brunch when you wake up!

Here's a collection of delicious savory and sweet low carb and keto brunch recipes. Whether your preference is eggs, bread, biscuits, waffles or smoothies, there is something for everyone!

Don't forget to check out this handy gift guide for gift ideas your keto pals will really appreciate!

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25+ Keto Christmas Brunch Recipes (2)

Keto Biscuits

Photo Credit:kicking-carbs.com

Everyone – even those not on a low carb diet – loves these Keto Biscuits! I am not sure that there is a better way to start the day than with fresh fluffy biscuits served with sausage gravy.

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Low Carb Chocolate Pumpkin Bread

Photo Credit:www.primaledgehealth.com

Ultra moist and chocolate-infused, this low carb pumpkin bread is a delicious treat for winter brunch! It's sugar-free, ketogenic goodness at its best.

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25+ Keto Christmas Brunch Recipes (4)

Sausage and Spinach Frittata

Sausage and spinach frittata – a delectable, low carb egg dish that tastes amazing and is perfect for a holiday brunch!

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25+ Keto Christmas Brunch Recipes (5)

Low Carb Almond Coffee Cake

Photo Credit:theglutenfreeoption.com

This Low Carb Coffee Cake is not only moist but also explodes with flavor! If you like almond, then you will LOVE this breakfast treat!

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25+ Keto Christmas Brunch Recipes (6)

Keto Sausage Sauerkraut Soup

Photo Credit:www.lowcarb-nocarb.com

One of the best winter soup from Eastern Europe. This Keto Sausage Sauerkraut Soup is a perfect mixture of tanginess coming from actual sauerkraut. Together with smoky paprika taste, with the additional taste of wild mushrooms added into it.

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25+ Keto Christmas Brunch Recipes (7)

Keto Eggs Benedict

Photo Credit:ketocookingchristian.com

Poached eggs and Canadian Bacon sitting atop Keto friendly bread and topped with creamy Hollandaise Sauce makes for one special breakfast!

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25+ Keto Christmas Brunch Recipes (8)

Keto Egg Loaf

Photo Credit:www.ketokeuhnnutrition.com

This Keto French Toast Loaf always makes for a great brunch recipe. Bake it ahead of time, then fry it in butter the next day.

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25+ Keto Christmas Brunch Recipes (9)

Ham and Cheese Cloud Eggs

Photo Credit:yellowglassdish.com

These ham and cheese cloud eggs are super simple to make and are ready in minutes!

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25+ Keto Christmas Brunch Recipes (10)

Low Carb Chocolate Chip Scones

Photo Credit:theglutenfreeoption.com

Crunchy on the outside and soft on the inside! These chocolate chip low carb scones are the perfect complement to any breakfast or brunch!

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25+ Keto Christmas Brunch Recipes (11)

Veggie Scrambled Eggs

Made with healthy and colorful bell peppers and a dash of turmeric, this veggie scrambled eggs will leave you feeling so full and satisfied!

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25+ Keto Christmas Brunch Recipes (12)

Monte Cristo Breakfast Casserole

Photo Credit:keenforketo.com

Ham, provolone, blackberry jam--all the yummy flavors of a Monte Cristo sandwich from Disneyland, all baked together into an irresistible breakfast casserole!

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25+ Keto Christmas Brunch Recipes (13)

Red Velvet Pancakes

Photo Credit:divaliciousrecipes.com

Bright colourful pancakes that taste yummy, what a great way to start the day! Full of fibre they will keep you going all morning too! Sweet enough by themselves but feel free to pour cream, over them!

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25+ Keto Christmas Brunch Recipes (14)

Quick Spinach and Red Pepper Egg Bites

Photo Credit:www.appetiteforenergy.com

Smooth, creamy SPINACH AND RED PEPPER EGG BITES baked to perfection, are the most versatile recipe around. This easy egg muffin cup recipe can be used for brunch, a healthy grab and go breakfast, meal prep or using up leftovers.

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Vanilla Chia Seed Protein Smoothie

This delicious, vanilla chia seed protein-packed smoothie is perfect for those grab-and-go mornings when you are short on time but still need a quick, nutritious smoothie. Perfect for breakfast or brunch!

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25+ Keto Christmas Brunch Recipes (16)

Baked Eggs Florentine with Ham

Photo Credit:www.ketocookingwins.com

Impress everyone at the table with these crazy-good and super-simple Baked Eggs Florentine with Ham. Cream, ham, cheese, and eggs, what's not to love?

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25+ Keto Christmas Brunch Recipes (17)

Slow Cooker Spinach & Feta Quiche

Photo Credit:www.simplystacie.net

Try my no-fail Slow Cooker Spinach & Feta Quiche. A low carb quiche recipe that has no crust. Loaded with flavor so every bite tastes better than ordering takeout from your favorite restaurant.

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25+ Keto Christmas Brunch Recipes (18)

Keto Sausage Balls

Photo Credit:kaseytrenum.com

You are going to fall in love with this Keto Sausage Balls Recipe. It’s so easy to make and full of flavor

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25+ Keto Christmas Brunch Recipes (19)

Keto Bacon Cheeseburger Salad

Photo Credit:realbalanced.com

Do you love a delicious bacon cheeseburger and following a ketogenic diet? How about mixing it up with my keto bacon cheeseburger salad recipe! All the deliciousness of a cheeseburger without the bun.

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25+ Keto Christmas Brunch Recipes (20)

Ham and Cheese Strata for a Holiday Brunch

Photo Credit:lowcarbyum.com

Made the night before, Ham and Cheese Strata makes a delicious low carb and keto holiday brunch.

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25+ Keto Christmas Brunch Recipes (21)

Guatemalan Watercress Fritters

Photo Credit:www.atastefortravel.ca

Popular throughout Guatemala and El Salvador, these tortitas de berro con huevo (watercress pancakes) are gluten-free and vegetarian. Packed with vitamins, they’re like tiny bite-sized omelettes yet easy to whip up for a healthy breakfast or brunch.

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25+ Keto Christmas Brunch Recipes (22)

Ketogenic Gingerbread Loaf with Grass-fed Gelatin

Photo Credit:www.primaledgehealth.com

This ketogenic loaf made with warming spices and maple flavored sweetness pairs well with all your favorite breakfast and brunch foods. From eggs to bacon to sausage it's all delicious with a piece of sugar-free, gluten-free gingerbread.

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Keto Blueberry Crumb Loaf

Photo Credit:ketocookingchristian.com

A moist and delicious coffee cake loaf baked with fresh blueberries and a cinnamon streusel crumb topping!

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Flourless Waffles

Photo Credit:www.ketokeuhnnutrition.com

These flourless waffles have become a fan favorite. They can easily become nut-free as well. Only 2 net carbs per the whole recipe.

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25+ Keto Christmas Brunch Recipes (25)

Cinnamon Swirl Coffee Cake

Photo Credit:yellowglassdish.com

This keto coffee cake is easy to make ahead of time. This is a gluten-free, dairy-free, and sugar-free.

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Cauliflower Hash Browns

Photo Credit:divaliciousrecipes.com

This is a delicious low carb alternative to potatoes using the wonderful cauliflower yet again! Enjoy with a side of sausage and eggs.

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Quick & Easy Low-Carb Cinnamon Roll Muffins (Keto)

Photo Credit:www.appetiteforenergy.com

Moist and delicious LOW-CARB CINNAMON ROLL MUFFINS are perfect for a snack, brunch or after-dinner treat.

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25+ Keto Christmas Brunch Recipes (28)

Keto Blueberry French Toast Casserole

Photo Credit:kaseytrenum.com

Waking up to a hearty and delicious Keto breakfast is the perfect way to start the day! This Keto Blueberry French Toast Casserole is a fantastic balance of sweet and delicious, with a nice taste of blueberry.

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Keto Sausage Gravy

Photo Credit:kicking-carbs.com

This rich and satisfying Sausage Gravy is the kind of comfort food that never gets old.

More All Keto & Low Carb Recipes

  • Fried Turkey Wings
  • Keto Pumpkin Pie
  • Keto Roasted Turkey (Thanksgiving Turkey)
  • Air Fryer Turkey Thighs

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25+ Keto Christmas Brunch Recipes (2024)

FAQs

How to do Christmas on keto? ›

15 Keto Christmas Dinner Ideas That Won't Make You Feel Like You're Dieting
  1. Bacon-Wrapped Turkey. Chelsea Lupkin. ...
  2. Beef Tenderloin. Ethan Calabrese. ...
  3. Bacon Wrapped Stuffed Cauliflower. Park Feierbach. ...
  4. Roast Beef. Kat Wirsing. ...
  5. Garlic Rosemary Pork Chops. Ethan Calabrese. ...
  6. Keto Meatballs. ...
  7. Tuscan Butter Salmon. ...
  8. Keto Meatloaf.
Dec 8, 2020

How many pieces of bacon for breakfast on keto? ›

Even though bacon is keto-friendly, it is essential to eat it in moderation. Three ounces, or 85 grams, of bacon daily is the recommended serving size to stay on track with a healthy diet.

What to eat on keto for breakfast lunch and dinner? ›

A sample keto menu for 1 week
  • Breakfast: two eggs fried in butter served with sauteed greens.
  • Lunch: a bunless burger topped with cheese, mushrooms, and avocado atop a bed of greens.
  • Dinner: pork chops with green beans sauteed in olive oil.

What is keto for breakfast? ›

Eggs are a great keto diet choice, and you can ply yourself with fiber, vitamins, and minerals by eating an omelet with low-carb veggies. Try onions, mushrooms, garlic, spinach, bell pepper, and squash as options.

Can I break keto for Christmas? ›

You can stay in ketosis. You can maintain (or lose) weight. You can keep benefiting from the Keto diet. It might be more challenging over the holidays, but you can do it.

What is considered a cheat day on keto? ›

For keto dieters, a cheat day can mean indulging in actual pasta, pizza, and other high-carb meals. While many dieters think of cheat day as a well-deserved reward, nutritionists say there are downsides to it.

Can I have 3 eggs for breakfast on keto? ›

The good news is that you can effectively eat as many eggs as you want on a ketogenic diet, as long as they fit your overall calorie and macronutrient requirements. Eggs have a fantastic macro profile nearly identical to the 'ideal' keto ratio.

How many eggs for breakfast on keto? ›

Eggs are an incredibly low-carb food and contain only 1 gram of carbohydrates. A keto diet is typically restricted to 20 to 50 grams of carbohydrates daily. So, including 5 to 6 eggs daily won't significantly impact your daily carb intake.

What cheeses are keto? ›

The best keto cheeses include cheddar, Gouda, goat cheese, and blue cheese, while the worst are cottage cheese and low fat and processed varieties. If you're following the keto diet or know someone who is, be sure to keep these cheeses in mind to promote ketosis and meet dietary goals.

How to speed up weight loss in ketosis? ›

To maximize weight loss on a ketogenic diet, get adequate sleep, reduce stress, be more active and consume whole, nutritious, low-carb foods whenever possible.

What is a dirty keto meal? ›

Some of the most common dirty keto foods include the following: Processed cheese. Processed oils, such as vegetable oil, hydrogenated oil, trans fats, mayonnaise, and canola oil. Processed meat, such as bacon, pork rinds, hot dogs, and pre-packaged meats. Soft drinks containing artificial sweeteners and other ...

Which fruit is keto-friendly? ›

Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries. If you're unsure whether the keto diet is right for you or how it may affect your health, consider speaking with a dietitian or your healthcare provider.

Can I eat eggs everyday on keto? ›

Eggs are a healthy food and fit nicely into a keto diet, as they contain next to zero carbs but provide fat and protein. Eating whole eggs provides a wealth of vitamins, minerals, and antioxidants — so you can feel good about including an egg in your daily diet.

What cereal is keto? ›

Most people on a keto diet assume that cereal is off-limits, but that's no longer true! While most cereals are full of carbs, and will knock you off the keto diet, Magic Spoon is 100% keto-friendly! It's perfectly designed for individuals following the keto diet or leading a low carb lifestyle.

Can you cheat a little on keto? ›

If your primary goal of following a keto diet is to lose weight, the occasional cheat day or cheat meal is not going to completely wreck your progress even if it disrupts ketosis. Ketosis has potential health benefits, one of which is calorie control.

How do I stick to keto and not cheat? ›

Starting with healthy low-carb or keto dishes reduces your appetite for the bad stuff so you will cheat less. Additionally, eating protein and fat first slows down the absorption of glucose into your blood and reduces the intensity of your blood sugar spike.

What are the golden rules of keto? ›

Eat plenty of food containing fat. The keto diet is a high-fat diet, with fat making up around 70% of your daily calorie intake. Most of your calories should come from fat, around 70-80%. This includes healthy fats like avocados, nuts, seeds, olive oil, and coconut oil.

How to do keto when you're broke? ›

9 tips for following the keto diet without going broke
  1. Shop locally. Check out your local farmers' markets. ...
  2. Buy in bulk. ...
  3. Stock up on eggs. ...
  4. Buy whole chickens instead of just chicken breasts. ...
  5. Meal prep in advance. ...
  6. Buy in-season vegetables. ...
  7. Buy vegetables in bulk and freeze them. ...
  8. Eat all parts of an animal.
Jun 26, 2018

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