Herbalife Waffle Recipe - Easy Kitchen Guide (2024)

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By Lori Walker, MS, RD | Published on March 14, 2023 | Last Updated on November 26, 2023

If you’re looking for a delicious and nutritious breakfast option, then try this Herbalife waffle recipe! These waffles are made with protein bake mix, almond milk, eggs, cinnamon and oat flour, which will surely provide sustained energy throughout the day.

But you can enjoy Herbalife waffles at any time of the day. Whether it’s for breakfast, lunch, dinner, or a snack in between, Herbalife waffles can provide the nourishment and energy you need.

They are also great as a special treat for friends and family. No matter what occasion, Herbalife waffle recipes make the perfect addition to any meal.

The combination of sweet and savory flavors is sure to please everyone. Plus, they are so easy to make that even the most novice cooks can make them. So, for an amazing waffle, Herbalife waffles are definitely worth trying.

With just a few simple steps, you can make fluffy and flavorful Herbalife waffles that will be the talk of your dining table. So grab your ingredients, and let’s get started!

Herbalife Waffle Recipe - Easy Kitchen Guide (1)

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What is a Herbalife waffle?

A Herbalife waffle is a popular snack. It is a healthy and delicious way to get your daily nutritional needs in an easy-to-make form.

You can cook the waffle in minutes and top it with whatever fruits, nuts or spreads you choose for added flavor. This makes it the perfect snack for busy days when you don’t have time to prepare a full meal.

Herbalife’s waffles are packed with energy to keep you energized throughout the day — without sacrificing taste or nutrition. Try making this tasty snack today for an easy and nutritious treat.

How did I first get introduced to the Herbalife waffle?

I take Herbalife protein shakes every day. So, one day I was looking for recipes using Herbalife protein powder. The goal was I wanted to taste something delicious without sacrificing my diet.

Then I came across the easy Herbalife waffles recipe and decided to give it a try. I was amazed by how easy it was to make, yet how delicious the end result was. I even have my own signature version of this recipe that I’m proud to share with others.

how to make herbalife protein waffles?

Making Herbalife waffles is surprisingly simple and takes just minutes. Plus, you can customize the flavor according to your own tastes! Here, I am sharing the ingredients, tools you need and the step-by-step process for Herbalife waffles.

Herbalife Waffle Recipe - Easy Kitchen Guide (2)

Ingredients

  • Herbalife Nutrition Protein Bake Mix: The Herbalife Nutrition Protein Bake Mix serves as a foundational ingredient, providing a protein boost to the waffle. It enhances the nutritional profile, offering a source of high-quality protein.
  • Herbalife Nutrition F1 Vanilla Cream Flavor: The F1 Vanilla Cream Flavor adds a rich and sweet vanilla taste to the waffle. It contributes to the overall flavor profile, making the waffle more enjoyable and providing a hint of creaminess.
  • Egg: Eggs act as a binding agent in the waffle batter. They contribute to the structure and texture of the waffle, helping it hold together while providing moisture.
  • Egg Whites: Egg whites add additional protein to the waffle while contributing to its light and fluffy texture. They also help with leavening, making the waffle rise during cooking.
  • Almond Milk: Almond milk serves as a liquid component in the waffle batter. It adds moisture and contributes a subtle nutty flavor, enhancing the overall taste of the waffle.
  • Flour: Flour is a fundamental ingredient that provides structure to the waffle. It contributes to the batter’s thickness and helps achieve the desired texture.
  • Cinnamon: Cinnamon adds warmth and a sweet-spicy flavor to the waffle. It enhances the overall taste and provides a comforting aroma.
  • Nutmeg: Nutmeg adds a warm and slightly nutty flavor to the waffle. It complements the other spices and contributes to the waffle’s overall richness.
  • Salt: Salt is a crucial seasoning that balances the sweetness and enhances the overall flavor of the waffle. It helps bring out the other flavors in the recipe.

Toppings

  • Sugar-free syrup
  • Fresh Fruits

Tools to use

  • Mini Blender
  • Spoon
  • Waffle iron
  • Plate for serving
  • Spatula

Instructions

Step 1

Place the Herbalife Nutrition Protein Bake Mix, F1 Vanilla Cream Flavour and egg into a blender. Blend until everything is combined.

Step 2

Whisk together the egg whites and almond milk in a separate bowl until frothy.

Step 3

Add the oat flour, cinnamon, nutmeg, and salt to the wet ingredients in the blender. Pulse until just blended. Do not over mix, or your waffles will be tough.

Step 4

Preheat your waffle iron on medium-high heat— spray some canola cooking oil to prevent sticking. Pour half of the batter into one corner of the waffle iron and spread it out evenly using a spoon or spatula. Close the lid and cook for 3-4 minutes or until golden brown.

Step 5

Remove the waffle from the iron and place it on a plate. Repeat with the remaining batter.

Step 6

Serve warm with your favorite toppings, and enjoy!

Nutrition Facts

Herbalife waffle calories-223 Cal

Fat- 7.3g

Protein-19.3 g

Fiber-4.2g

Carbohydrates-20g

What does Herbalife Waffle taste like?

Herbalife Waffle has a light and fluffy texture that can be described as sweet, with flavors of vanilla and cinnamon. The waffles also have a hint of maple syrup, which gives them an overall delicious taste. It is also delightfully crunchy on the outside while being tender and subtly sweet on the inside.

Tips

– If you don’t have almond milk, you may use fat-free or oat milk to maintain the same quality taste. But fatty milk is not a suitable replacement.

– If oat flour is not available, you can use all-purpose flour in its place, although it may slightly alter the flavor of your waffles.

Canola oil spray will work best when making waffles – substituting vegetables or regular oils will compromise the taste and flavor.

How to store leftover Herbalife Waffles?

If you have leftover Herbalife Waffles, it is best to store them properly to enjoy their freshness and taste. Here are some tips on how to keep leftover Herbalife Waffles:

1. Place the waffles in an airtight container or bag and store them in a cool, dry place. This can help prevent mold from forming and preserve their freshness.

2. If you plan on eating the waffles within a few days, they can be refrigerated for up to five days. Make sure you keep them in an airtight container so that moisture doesn’t make them soggy.

3. You can also freeze your leftover Herbalife Waffles for up to three months. Wrap the individual waffles in cling wrap and place them in a freezer bag. This will help preserve their texture and taste when you’re ready to enjoy them again.

4. If you want to reheat your waffles, make sure to use a microwave-safe plate or dish with low heat settings, so they don’t burn.

What dishes go well with Herbalife Waffles?

The Herbalife Waffles are the perfect dish to add extra protein and nutrition to any meal. It’s great as a snack, light meal, or even as part of a larger breakfast.

As it has such an easily adaptable flavor profile, Herbalife Waffles go great with any of your favorite toppings. Add fresh fruit and a sprinkle of cinnamon, or drizzle on some chocolate syrup for a delicious dessert.

Can pregnant women eat This?

Yes, pregnant women can enjoy Herbalife Waffles as long as they are mindful of their portions and ingredients.

As this recipe does not contain any raw eggs or unpasteurized dairy products, it is safe for pregnant women to consume in moderation.

However, always consult your doctor before eating any new food during pregnancy.

Additionally, ensure that the protein bake mix and egg whites you use are fresh and have not expired.

Adding a healthy sweetener like maple syrup, honey, or agave nectar helps enhance the taste of Herbalife Waffles without adding too much sugar to your diet.

You could also top the waffle with fresh fruit slices and yogurt for a nutritious snack that’s good for both mom and baby. Enjoy your Herbalife Waffles and stay healthy!

Herbalife Waffle Recipe

A Herbalife waffle is a popular snack. It is ahealthy and deliciousway to get yourdaily nutritional needsin an easy-to-make form.

You can cook the waffle in minutes and top it with whatever fruits, nuts or spreads you choose for added flavor. This makes it the perfect snack for busy days when you don’t have time to prepare a full meal.

Herbalife’s waffles are packed with energy to keep you energized throughout the day — without sacrificing taste or nutrition. Try making this tasty snack today for an easy and nutritious treat.

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Author: Lori Walker, MS, RD

Course: Snack

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 6 minutes minutes

Total Time: 16 minutes minutes

Calories: 219kcal

Equipment

  • Mini Blender

  • spoon

  • Waffle iron

  • Plate for serving

  • Spatula

Ingredients

  • 50 ml of almond milk adding a subtle nutty flavor and creamy consistency to the batter.
  • 1/8 teaspoon of salt enhancing the overall taste and balancing the sweetness of the other ingredients.
  • 1/2 serving 13g of Herbalife Nutrition F1 Vanilla cream flavor, adding a delicious and creamy taste, enhancing the overall flavor profile of the recipe.
  • 1/8 teaspoon of nutmeg adding a subtle and earthy flavor, complementing the cinnamon and adding depth to the recipe.
  • 15 g of oat flour adding a wholesome and fiber-rich element, contributing to a tender texture.
  • 1/8 teaspoon of cinnamon infusing a warm and aromatic note, enhancing the overall flavor profile.
  • 1/2 egg offering richness and moisture to the baked goods.
  • 1 egg white providing additional protein and contributing to a lighter texture.
  • 1/2 serving 12g of Herbalife Nutrition Protein Bake Mix, providing a high-quality protein source to support muscle growth and recovery.

Instructions

  • Place the Herbalife Nutrition Protein Bake Mix, F1 Vanilla Cream Flavour and egg into a blender. Blend until everything is combined.

  • Whisk together the egg whites and almond milk in a separate bowl until frothy.

  • Add the oat flour, cinnamon, nutmeg, and salt to the wet ingredients in the blender. Pulse until just blended. Do not over mix, or your waffles will be tough.

  • Preheat your waffle iron on medium-high heat— spray some canola cooking oil to prevent sticking. Pour half of the batter into one corner of the waffle iron and spread it out evenly using a spoon or spatula. Close the lid and cook for 3-4 minutes or until golden brown.

  • Remove the waffle from the iron and place it on a plate. Repeat with the remaining batter.

  • Serve warm with your favorite toppings, and enjoy!

Notes

– If you don’t have almond milk, you may use fat-free or oat milk to maintain the same quality taste. But fatty milk is not a suitable replacement.

– If oat flour is not available, you can use all-purpose flour in its place, although it may slightly alter the flavor of your waffles.

– Canola oil spraywill work best when making waffles – substituting vegetables or regular oils will compromise the taste and flavor.

Keyword: Herbalife protein waffle recipe, Herbalife Waffle, Herbalife Waffle Recipe

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Conclusion

Thanks for reading about Herbalife waffles! I hope that this article has given you some insight into how to make tasty and nutritious waffles using Herbalife ingredients.

Have fun experimenting with different toppings and flavor combinations for an enjoyable treat.

Please share your Herbalife Waffle recipes with us. We would love to hear about your creations!

Sharing Is Caring!

Author Profile

Lori Walker, MS, RD

My name is Lori Walker. I’m a registered dietitian, food blogger and food enthusiast. I share easy healthy, delicious recipes on my blog and review necessary kitchen items. The recipes I share take less… Read more

Herbalife Waffle Recipe - Easy Kitchen Guide (2024)

FAQs

Are Herbalife waffles healthy? ›

A Herbalife waffle is a popular snack. It is a healthy and delicious way to get your daily nutritional needs in an easy-to-make form. You can cook the waffle in minutes and top it with whatever fruits, nuts or spreads you choose for added flavor.

What is the secret to making good waffles? ›

Here are some tips:
  • Strike while the iron's hot. If your waffles come out pale and soft, it could be because the appliance isn't hot enough. ...
  • Whip your whites. ...
  • Opt for oil instead of butter. ...
  • Try a yeasted-waffle recipe. ...
  • Add cornstarch. ...
  • Finish them in the oven.
Apr 9, 2022

How many calories are in a Herbalife waffle? ›

Energy: 223 kcal. Protein: 19.3 g. Carbohydrate: 20.0 g. Carbohydrate of which sugars: 6.6 g.

What to add to waffle mix for flavor? ›

  1. Bacon! ...
  2. A handful of blueberries or other small or sliced berries.
  3. Miniature chocolate chips. ...
  4. Miniature cinnamon chips. ...
  5. Peanut butter (about 1/4 cup peanut butter for every cup of flour). ...
  6. 1/2 cup cocoa with 1/3 cup sugar.
  7. 1 cup crushed pineapples (drained well); top finished waffles with whipped cream and coconut flakes.
Aug 20, 2014

What are the disadvantages of drinking Herbalife? ›

While the Herbalife diet program has some benefits, it also has quite a few downsides.
  • Shakes are highly processed. ...
  • Products are too low in calories. ...
  • Products can be expensive. ...
  • Herbal supplements may cause liver damage. ...
  • Program is not appropriate for everyone.
Mar 22, 2022

Does Herbalife shakes make you lose weight? ›

According to one study, overweight people who replace two meals a day with an Herbalife Formula 1 Nutritional Shake Mix as part of a healthy lifestyle can generally expect to lose between . 5 to 1 pound a week.

Why won't my waffles get crispy? ›

Make Sure Your Waffle Iron Is Hot

You should actually hear the batter sizzle on contact. The outer crust will immediately begin to set and crisp. Moisture in the batter quickly turns to steam and evaporates out the sides of the pan. If the iron isn't hot, none of this happens and the waffles will be soggy and squishy.

Should you let waffle batter rest? ›

Recommended overnight or 2 hr resting – for the tastiest waffles, rest the batter overnight in the fridge or for at least 2 hours. This makes the flour grains absorb the liquid so it makes the inside of the waffles softer.

How to doctor up waffle mix? ›

Cinnamon or Nutmeg: Sprinkle ground cinnamon or nutmeg into the batter to give your waffles a warm and cozy flavor. Citrus Zest: Grate the zest of an orange, lemon, or lime into the batter for a citrusy kick. This adds a bright and refreshing element to your waffles.

How many calories should I eat a day on Herbalife? ›

When you follow this programme you will consume around 1,250 kilocalories, with a large part of the essential nutrients inside. Compare this with the amount of kilocalories you burn every day and your body will take the difference from your fat reserves, causing you to lose weight.

Are protein waffles good for weight loss? ›

Protein waffles are a fantastic breakfast to enjoy on a weight-loss diet. When made correctly, they are full of fiber and protein, two key nutrients to keep you fuller for longer.

How many calories should I eat on Herbalife? ›

By cutting down 500 calories per day, you will cut a total of 3,500 calories per week – resulting in the loss of 0.5 kg of body fat. But never consume fewer than 1,200 calories per day*.

What does adding an egg to waffle mix do? ›

A couple of large brown eggs will also help your waffles have the perfect fluffy interior. Add in a teaspoon of vanilla extract, too, for flavoring.

Can I use pancake mix for waffles? ›

To use your pancake mix to make waffles, simply add 2-3 tablespoons of oil to your pancake recipe in order to use it as a waffle recipe. So, for every cup of pancake mix, just add 2-3 tablespoons of oil.

Is Herbalife Nutrition food good or bad for you? ›

Remember that Herbalife products are not realistic as a long-term solution to weight loss. Herbalife products are highly processed, and lots of nutrients may be lost in a bid for weight loss, so an extended use of the products may lead to health complications like constipation.

Can Eggo waffles be healthy? ›

Dietitians considered these iconic frozen waffles the least nutritious of those on the list. “They're higher in carbs and added sugar and made with refined flour, so they're lower in fiber than the others,” said Kayleen Eslinger, a registered dietitian with Medical Offices of Manhattan.

What is the healthiest thing on waffle House menu? ›

If you're looking for the most nutritious option at Waffle House, look no further than the two-egg breakfast with scrambled eggs, which deliver healthy protein for relatively few calories.

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